Menstrual Flow Tracker samsarawellness

Menstrual Flow Tracker

The flow tracker enables users to log and monitor their daily menstrual flow—categorized as light, moderate, or heavy.

Over time, it generates personalized cycle insights, helping identify anomalies or potential health concerns. This feature supports data-driven conversations with healthcare providers and enhances overall menstrual awareness.

Cycle Regularity Monitor

This tool tracks monthly period patterns, offering a clear overview of how consistent or irregular cycles are over time. It aids in recognizing hormonal imbalances or lifestyle-related changes and promotes proactive reproductive health management—ideal for professionals balancing busy schedules and well-being.

Mood Tracking Dashboard

Our mood tracker helps correlate emotional shifts with hormonal phases. By recording daily moods, users can identify patterns related to PMS, stress, or cycle-specific fluctuations. This supports better mental health awareness and helps teams foster emotionally intelligent environments through personalized wellness tracking.

Contraceptive Logging Tool

Users can log contraceptive methods—whether pills, barrier methods, or natural cycles—to ensure consistency and clarity in reproductive planning. This feature also helps track how contraceptives influence cycle patterns or symptoms, supporting informed health decisions in both personal and clinical contexts

Fertility Window Insights

Using advanced cycle analytics, this feature predicts ovulation and highlights safe or fertile windows. Whether planning conception or preventing pregnancy, users gain actionable insights into timing and cycle optimization—empowering reproductive choices while maintaining privacy and control.

Samsara Wellness integrates holistic practices like mindfulness, yoga, Ayurveda, meditation, and mental health support. It fosters balance, inner peace, and well-being, transforming lifestyles worldwide for a healthier, harmonious life.