Holistic wellness platform
Yoga. Ayurveda. Mental Wellbeing. One Connected Wellness Experience.
Live online yoga classes, Ayurveda-inspired guidance, meditation and AI-powered personalisation, all working together in one place.
Live yoga & wellness app
Your Daily Practice. Your Personal Wellness Journey.
Join live yoga sessions, follow a personalised plan and track your progress every day with the Samsara wellness app.
Samsara Wellness 365
Bring Wellness to Your Workplace.
Corporate wellness solutions for HR teams: yoga, mental wellbeing and health tracking that keep your people balanced and engaged all year.
Holistic wellness platform
Three Pillars. One Holistic Wellness Journey.
Wellbeing is interconnected. The way you move, eat, sleep and respond to everyday stress can influence how you feel. Samsara brings together three complementary wellness pillars to support a more balanced lifestyle.
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01
Yoga & Meditation
Join live online yoga and meditation classes led by experienced wellness professionals. Explore movement, breathing and mindfulness practices that fit into your daily routine.
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02
Ayurveda
Explore Ayurveda-inspired insights, AI Dosha Analysis and personalised diet and nutrition plans designed around your wellness information and goals.
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03
Mental Wellbeing
Make space for mindfulness, relaxation and emotional awareness through wellness practices that support a more mindful everyday life.
Explore the Samsara ecosystem
One Wellness Brand. Two Connected Solutions.
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For individuals and familiesSamsara Wellness App
Your personal wellness companion for everyday life. Explore live yoga and meditation, AI-powered wellness personalisation, Dosha Analysis, women’s wellness trackers, health tracking and nutrition support.
Explore the Samsara Wellness App → -
For HR teams and organisationsSamsara Wellness 365
Discover and book wellness professionals for your organisation through a corporate wellness marketplace designed to simplify trainer discovery, session requests and programme coordination.
Explore Samsara Wellness 365 →
Why choose Samsara Wellness?
A More Connected Approach to
Everyday Wellbeing
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Personalised experiences
Wellness guidance shaped around individual information, preferences and goals.
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Live expert-led sessions
Connect with wellness professionals through online classes and workshops.
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Holistic wellness
Bring yoga, Ayurveda and mental wellbeing into one connected experience.
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Women’s wellness support
Access relevant tracking and nutrition support for menstrual health, PCOS/PCOD, thyroid and menopause.
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Digital convenience
Explore wellness experiences from home or on the go.
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Individual and corporate solutions
Choose digital wellness for everyday use or expert-led programmes for your workplace.
How Samsara works
Start Your Wellness Journey
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1
Discover
Explore the wellness services and tools relevant to your needs.
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2
Personalise
Use available wellness insights and tracking features to understand your goals.
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3
Participate
Join live yoga classes, meditation sessions and expert-led workshops.
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4
Build consistency
Make wellness a more regular part of your lifestyle.
Who is Samsara for?
Wellness That Fits Different Lifestyles
Whether you are starting yoga, looking for a more personalised wellness routine, exploring women’s wellness support or building a healthier workplace, Samsara offers different ways to engage with wellbeing.
Individuals looking for live online yoga classes.
Beginners who want to build a regular wellness routine.
People interested in Ayurveda-inspired wellness and nutrition.
Women looking for relevant health tracking and wellness support.
HR leaders and businesses planning employee wellness programmes.
Got questions?
FAQs
What is Samsara Wellness?
Samsara Wellness is an integrated wellness platform bringing together yoga, Ayurveda, mental wellbeing and AI-powered personalisation through a consumer wellness app and a corporate wellness marketplace.
Does Samsara Wellness offer live online yoga classes?
Yes. The Samsara Wellness App offers live online yoga and meditation classes, along with weekend workshops and other wellness experiences.
What is the difference between Samsara Wellness App and Samsara Wellness 365?
The app focuses on personal wellness, tracking and digital experiences. Samsara Wellness 365 helps organisations discover and book wellness professionals for employee wellness programmes.
Does Samsara Wellness support women’s wellness?
The app includes women’s wellness features such as period tracking, PCOS/PCOD support, thyroid tracking and menopause support, with associated nutrition features.
Can companies organise corporate yoga and wellness sessions through Samsara?
Yes. Organisations can explore online and offline corporate wellness sessions, workshops and professional services.
Latest from Our Wellness Journal
Explore practical insights, expert perspectives and helpful guidance on yoga, Ayurveda, meditation and holistic wellbeing. Discover ideas to support healthier habits and make wellness a more meaningful part of everyday life.
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Yoga & Meditation
How to Build a Consistent Daily Yoga and Meditation Routine
Discover practical ways to incorporate yoga, breathing exercises and meditation into your daily schedule, whether you are a beginner or an experienced practitioner.
Read Article → -
Ayurveda & Personalised Wellness
Understanding Ayurveda: A Beginner’s Guide to Doshas and Daily Wellness
Learn about the Ayurvedic concept of doshas and explore how traditional wellness principles can inform your daily routine, food choices and lifestyle.
Read Article → -
Mental Wellbeing
Mindfulness for Everyday Stress: Simple Practices to Feel More Balanced
Explore simple mindfulness and relaxation practices that can help you pause, become more aware of your emotions and approach everyday challenges more mindfully.
Read Article → -
Women’s Health
Mindfulness for Everyday Stress: Simple Practices to Feel More Balanced
Explore simple mindfulness and relaxation practices that can help you pause, become more aware of your emotions and approach everyday challenges more mindfully.
Read Article →
Make Wellness Part of Everyday Life
Discover a more connected way to care for your body, mind and overall wellbeing.