Holistic wellness platform

Yoga. Ayurveda. Mental Wellbeing. One Connected Wellness Experience.

Live online yoga classes, Ayurveda-inspired guidance, meditation and AI-powered personalisation, all working together in one place.

Live yoga & wellness app

Your Daily Practice. Your Personal Wellness Journey.

Join live yoga sessions, follow a personalised plan and track your progress every day with the Samsara wellness app.

Samsara Wellness 365

Bring Wellness to Your Workplace.

Corporate wellness solutions for HR teams: yoga, mental wellbeing and health tracking that keep your people balanced and engaged all year.

Holistic wellness platform

Three Pillars. One Holistic Wellness Journey.

Wellbeing is interconnected. The way you move, eat, sleep and respond to everyday stress can influence how you feel. Samsara brings together three complementary wellness pillars to support a more balanced lifestyle.

  • Woman practising Warrior II yoga pose on a mat in a sunlit studio

    Yoga & Meditation

    Join live online yoga and meditation classes led by experienced wellness professionals. Explore movement, breathing and mindfulness practices that fit into your daily routine.

  • Mortar and pestle with turmeric, tulsi, neem and spices for Ayurveda wellness

    Ayurveda

    Explore Ayurveda-inspired insights, AI Dosha Analysis and personalised diet and nutrition plans designed around your wellness information and goals.

  • Woman meditating with eyes closed beside a candle and singing bowl

    Mental Wellbeing

    Make space for mindfulness, relaxation and emotional awareness through wellness practices that support a more mindful everyday life.

Explore the Samsara ecosystem

One Wellness Brand. Two Connected Solutions.

  • Samsara mascot beside the Samsara Wellness App showing yoga, Ayurveda and mental wellbeing
    For individuals and families

    Samsara Wellness App

    Your personal wellness companion for everyday life. Explore live yoga and meditation, AI-powered wellness personalisation, Dosha Analysis, women’s wellness trackers, health tracking and nutrition support.

    Explore the Samsara Wellness App →
  • Samsara mascot beside the Samsara Wellness 365 corporate trainer marketplace on a laptop
    For HR teams and organisations

    Samsara Wellness 365

    Discover and book wellness professionals for your organisation through a corporate wellness marketplace designed to simplify trainer discovery, session requests and programme coordination.

    Explore Samsara Wellness 365 →

Why choose Samsara Wellness?

A More Connected Approach to
Everyday Wellbeing

  • Personalised experiences

    Wellness guidance shaped around individual information, preferences and goals.

  • Live expert-led sessions

    Connect with wellness professionals through online classes and workshops.

  • Holistic wellness

    Bring yoga, Ayurveda and mental wellbeing into one connected experience.

  • Women’s wellness support

    Access relevant tracking and nutrition support for menstrual health, PCOS/PCOD, thyroid and menopause.

  • Digital convenience

    Explore wellness experiences from home or on the go.

  • Individual and corporate solutions

    Choose digital wellness for everyday use or expert-led programmes for your workplace.

How Samsara works

Start Your Wellness Journey

  1. Discover

    Explore the wellness services and tools relevant to your needs.

  2. Personalise

    Use available wellness insights and tracking features to understand your goals.

  3. Participate

    Join live yoga classes, meditation sessions and expert-led workshops.

  4. Build consistency

    Make wellness a more regular part of your lifestyle.

Who is Samsara for?

Wellness That Fits Different Lifestyles

Whether you are starting yoga, looking for a more personalised wellness routine, exploring women’s wellness support or building a healthier workplace, Samsara offers different ways to engage with wellbeing.

  • Individuals looking for live online yoga classes.

  • Beginners who want to build a regular wellness routine.

  • People interested in Ayurveda-inspired wellness and nutrition.

  • Women looking for relevant health tracking and wellness support.

  • HR leaders and businesses planning employee wellness programmes.

Got questions?

FAQs

What is Samsara Wellness?

Samsara Wellness is an integrated wellness platform bringing together yoga, Ayurveda, mental wellbeing and AI-powered personalisation through a consumer wellness app and a corporate wellness marketplace.

Does Samsara Wellness offer live online yoga classes?

Yes. The Samsara Wellness App offers live online yoga and meditation classes, along with weekend workshops and other wellness experiences.

What is the difference between Samsara Wellness App and Samsara Wellness 365?

The app focuses on personal wellness, tracking and digital experiences. Samsara Wellness 365 helps organisations discover and book wellness professionals for employee wellness programmes.

Does Samsara Wellness support women’s wellness?

The app includes women’s wellness features such as period tracking, PCOS/PCOD support, thyroid tracking and menopause support, with associated nutrition features.

Can companies organise corporate yoga and wellness sessions through Samsara?

Yes. Organisations can explore online and offline corporate wellness sessions, workshops and professional services.

Latest from Our Wellness Journal

Explore practical insights, expert perspectives and helpful guidance on yoga, Ayurveda, meditation and holistic wellbeing. Discover ideas to support healthier habits and make wellness a more meaningful part of everyday life.

  • How to Build a Consistent Daily Yoga and Meditation Routine
    Yoga & Meditation

    How to Build a Consistent Daily Yoga and Meditation Routine

    Discover practical ways to incorporate yoga, breathing exercises and meditation into your daily schedule, whether you are a beginner or an experienced practitioner.

    Read Article →
  • Understanding Ayurveda: A Beginner’s Guide to Doshas and Daily Wellness
    Ayurveda & Personalised Wellness

    Understanding Ayurveda: A Beginner’s Guide to Doshas and Daily Wellness

    Learn about the Ayurvedic concept of doshas and explore how traditional wellness principles can inform your daily routine, food choices and lifestyle.

    Read Article →
  • Mindfulness for Everyday Stress: Simple Practices to Feel More Balanced
    Mental Wellbeing

    Mindfulness for Everyday Stress: Simple Practices to Feel More Balanced

    Explore simple mindfulness and relaxation practices that can help you pause, become more aware of your emotions and approach everyday challenges more mindfully.

    Read Article →
  • Mindfulness for Everyday Stress: Simple Practices to Feel More Balanced
    Women’s Health

    Mindfulness for Everyday Stress: Simple Practices to Feel More Balanced

    Explore simple mindfulness and relaxation practices that can help you pause, become more aware of your emotions and approach everyday challenges more mindfully.

    Read Article →

Make Wellness Part of Everyday Life

Discover a more connected way to care for your body, mind and overall wellbeing.

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