The Wellness OS for Modern India
Wellness that understands YOU. Personalized routines, diet, and mindfulness tools based on ancient Indian sciences with smart technology.
The Wellness OS for Modern India
Wellness that understands YOU. Personalized routines, diet, and mindfulness tools based on ancient Indian sciences with smart technology.
The Wellness OS for Modern India
Wellness that understands YOU. Personalized routines, diet, and mindfulness tools based on ancient Indian sciences with smart technology.
Welcome To Samsara
The Essence Of
Health & Vitality In One Place
Samsara Wellness encapsulates the essence of life's cycle, mirroring the principles of yoga — uniting mind, body, and soul. Originating in 2019 through in-person yoga sessions, the challenges of 2020 prompted a transformation. Today, Samsara Wellness stands as a singular app, harmonizing traditional yoga and wellness practices to meet modern demands. Empower your health and well-being by embracing the ancient healing, guided by highly skilled professionals.
Our platform becomes your premier individual and corporate membership, nurturing a robust physique and a serene mind.
Pradeep Mehta
Yog Acharya & Founder
‘’The Samsara is the movement of life. And you, an individual self, a form, a moment on a wave, are bound.’’
Your Personal Wellness Transformation Starts Here
Experience the perfect blend of ancient Indian wisdom and modern technology, designed to create lasting wellness habits that fit your lifestyle.
Smart Personalization
Our AI analyzes your dosha, lifestyle, and goals to create a wellness plan that's uniquely yours. No more one-size-fits-all approaches.
Time-Efficient
Busy schedule? Our micro-sessions fit into your day. 10-minute yoga, 5-minute breathing, quick healthy recipes that work.
Proven Results
Join 100K+ users who've transformed their health. Real people, real transformations, real sustainable changes.
Expert Guidance
Learn from certified yoga instructors, Ayurvedic doctors, and wellness coaches. Professional support whenever you need it.
Not Another Fitness App
Samsara is your science-backed wellness companion for real life problems
Personalized for Your Body Type
Dosha-based recommendations tailored to your unique constitution and lifestyle
Science-Backed Indian Wellness
Ancient Ayurveda and Yoga wisdom validated by modern research
Real Solutions for Real Problems
Address stress, PCOS, sleep issues, and energy with practical tools
Comprehensive Wellness Features
Everything you need for holistic wellbeing in one app
AI-Powered Dosha Analysis
Advanced assessment using traditional Ayurvedic principles 1
- Comprehensive questionnaire analysis
- Regular reassessment options
- Comprehensive questionnaire analysis
AI-Powered Dosha Analysis
Advanced assessment using traditional Ayurvedic principles 1
- Comprehensive questionnaire analysis
- Regular reassessment options
- Comprehensive questionnaire analysis
AI-Powered Dosha Analysis
Advanced assessment using traditional Ayurvedic principles 1
- Comprehensive questionnaire analysis
- Regular reassessment options
- Comprehensive questionnaire analysis
AI-Powered Dosha Analysis
Advanced assessment using traditional Ayurvedic principles 1
- Comprehensive questionnaire analysis
- Regular reassessment options
- Comprehensive questionnaire analysis
AI-Powered Dosha Analysis
Advanced assessment using traditional Ayurvedic principles 1
- Comprehensive questionnaire analysis
- Regular reassessment options
- Comprehensive questionnaire analysis
AI-Powered Dosha Analysis
Advanced assessment using traditional Ayurvedic principles 1
- Comprehensive questionnaire analysis
- Regular reassessment options
- Comprehensive questionnaire analysis
Corporate Wellness Solutions
Healthier employees, better productivity, stronger culture
Team Wellness Dashboard
Anonymous insights into team wellness trends and engagement
Group Programs
Yoga sessions, meditation workshops, and wellness challanges
Wellness Tracking
Monitor employee wellbeing with privacy-first analytics
Trainings
Structured wellness learning for sustainable lifestyle change
Events & Workshops
Join our upcoming events and explore our past wellness gatherings
Upcoming Events
Beginner's Yoga Workshop
Learn foundational yoga poses and breathing techniques for stress relief and better flexibility
Bangalore Tech Startup 2025
150+ participants joined our seasonal wellness workshop focusing on immunity and digestive health
150 attendees
4.8 rating
Know More
Beginner's Yoga Workshop
Learn foundational yoga poses and breathing techniques for stress relief and better flexibility
Ayurvedic Nutrition Webinar
Discover how to eat according to your dosha for optimal health and digestive wellness
Upcoming Events
Beginner's Yoga Workshop
Learn foundational yoga poses and breathing techniques for stress relief and better flexibility
Ayurvedic Nutrition Webinar
Discover how to eat according to your dosha for optimal health and digestive wellness
Past Events Gallery
Bangalore Tech Startup 2025
150 attendees
4.8 rating
150+ participants joined our seasonal wellness workshop focusing on immunity and digestive health
Know More
GHCI by Anita.org 2025
25 companies
Award winning
150+ participants joined our seasonal wellness workshop focusing on immunity and digestive health
Know More
Samsara Soul Festival 2026
India's largest wellness festival bringing together ancient wisdom and modern
wellness practices. Experience transformational workshops, expert sessions, and
community healing.
April 25-26, 2026
Leela Palace, Bangalore
2 Days of Wellness Transformation
- 50+ Expert-led workshops and masterclasses
- Personalized dosha consultations with Ayurvedic doctors
- Wellness marketplace with organic products
- Community yoga sessions and group meditations
April 25-26, 2026
Leela Palace, Bangalore
2 Days of Wellness Transformation
- 50+ Expert-led workshops and masterclasses
- Personalized dosha consultations with Ayurvedic doctors
- Wellness marketplace with organic products
- Community yoga sessions and group meditations
Wellness Blogs & Articles
Discover evidence-based wellness articles, expert tips, and practical guides to enhance
your journey toward holistic health your journey toward holistic health
Simple kitchen ingredients that can transform your gut health naturally & improve your overall wellness.
Nutrition Guide
Read More
Desk-friendly exercises and breathing techniques for busy professionals to maintain wellness at work.
Corporate Wellness
Read More
Essential tips to maintain immunity and energy during the rainy season with natural remedies.
Seasonal Health
Read More
PCOS
From Hormone Hangover to Healing : How Samsara Wellness Supports PCOS Fatigue
PCOS Fatigue Is Real—And It’s Not Laziness If you live with Polycystic Ovary Syndrome (PCOS), you’ve probably heard things like: “You just need more motivation.”
PCOS
PCOS relief through yoga: Striking a balance in the corporate hustle
Strap: Move beyond the sedentary grind Polycystic ovary syndrome, or PCOS, is the enigmatic puzzle piece in the lives of millions of women—one that refuses
PCOS
Acroyoga was covered by Beauty and Lifestyle Blog by Chaithra
Acroyoga was covered by Beauty and Lifestyle Blog by Chaithra
Testimonials
What They're Saying
"I've been dealing with this terrible lower back injury. Pradeep's sessions not only helped me recover, but also improved my overall muscular strength. I felt light and the stress relief across all the tensions of the muscles."
"I have been training under Pradeep since the lockdown and his workouts have helped to improve my health significantly through the years. Pradeep has the absolute knowledge and expertise to push one's limits in workout drills leading to better health benefits and better life."
"I have been training under Pradeep since the lockdown and his workouts have helped to improve my health significantly through the years. Pradeep has the absolute knowledge and expertise to push one's limits in workout drills leading to better health benefits and better life."
"I've been dealing with this terrible lower back injury. Pradeep's sessions not only helped me recover, but also improved my overall muscular strength. I felt light and the stress relief across all the tensions of the muscles."
