Find Calm, Clarity, and Balance in Your Life
“Meditation, from ancient spiritual practice to modern mindfulness, promotes inner peace, reduces stress, enhances focus, and fosters overall well-being daily.”
Explore Our Meditation Sessions
Discover a variety of meditation practices designed to bring peace, clarity, and relaxation into your daily life. Whether you’re a beginner or experienced, our sessions help you cultivate mindfulness and balance. Start your journey to a calmer, more centered life today.
Guided Meditation
Step-by-step instructions to help you relax and focus.
Mindfulness
Develop present-moment awareness for inner peace and clarity.
Breathwork
Deep breathing techniques to reduce stress and enhance well-being.
Sleep Meditation
Gentle practices to promote restful sleep and relaxation.
Mantra Meditation
Chant sacred sounds or affirmations to deepen focus and spiritual connection.
Benefits of Meditation
Calmer and
sharper mind
Happier and
kinder you
Stress free
life
Inculcate
mindfulness
Better
sleep
Increased
productivity
at work
Better at
relationships
Keep anxiety
away
Frequently Asked Questions (FAQs)
General Questions
We offer guided meditation, mindfulness, breathwork, sleep meditation, and mantra meditation to help you relax, focus, and improve overall well-being.
Yes! You can combine personalized meditation sessions with breathwork for a more tailored experience based on your goals and needs.
Yes! All meditation music is included in your membership package at no extra cost.
Yes, all live group meditation sessions are part of your membership and do not require additional payment.
Personalized meditation sessions are customized for your needs and charged separately, based on the instructor, session type, and duration.
Booking & Scheduling
All bookings, whether for group or one-on-one sessions, must be done through our mobile application.
- Group Classes: Open the mobile app, browse the schedule, and click “Join Now.”
- Private Sessions: Select an instructor from the One-on-One section, check availability, and book your session.
Yes, you can cancel or reschedule up to one hour (60 minutes) before the session starts through the mobile app.
Pricing & Membership
No, one-on-one meditation sessions require an additional fee, which varies based on the instructor and session type.
We accept credit/debit cards, digital wallets, and other secure payment options through the mobile app.
Class Experience & Support
You can reach us via email at [support@samsarawellness.in], live chat on our mobile app, or through the “Help” section in the app.
Samsara Wellness integrates holistic practices like mindfulness, yoga, Ayurveda, meditation, and mental health support. It fosters balance, inner peace, and well-being, transforming lifestyles worldwide for a healthier, harmonious life.
Contact
- Reg. Office: Bangalore Branch Office: Goa
- info.samsarawellness@gmail.com
- +91 63601 98390