Acroyoga Foundation Course
Acroyoga Foundation Course
The AcroYoga Foundation Course is the integration of Yoga, Acrobatics and Healing Arts – open for ALL LEVELS!
Join Pradeep mehta for five days of in-depth study in the acrobatic and restorative elements of AcroYoga. Emphasising principles of partnership and communication, students will embody what it means to uplift and be uplifted with the support of community. This program covers the full spectrum of the AcroYoga practice in a safe, supportive atmosphere.
The mindfulness of yoga creates a steady foundation from which to explore the power of acrobatics and the loving kindness of Nuad body work. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.
With this training, the aim is to acquaint the participants with: –
- The basic philosophy of AcroYoga
- Easy-to-do and fun partner AcroYoga poses & drills.
We will teach you how to base, fly, and spot the most essential L-Base flying transitions in AcroYoga.
It is suitable for any fitness level (medically fit and injury free), the only prerequisites are:
- Enthusiasm
- An open mind and
- A smiling face
- Who can do: Yoga Practitioner , Dancers, Fitness Freak and for all.
- Age Limit : 18+
- 5 days Course : {3hrs each day} total 15 hrs
We provide certificate for this course Check our FB page and Insta…
Trainer: Pradeep Mehta
- Pradeep is Certified yoga trainer with 14 yrs of experience and first Indian certified Acroyoga Level 1 trainer from 2016 whose sharing his skills all over india. He is teaching Power Yoga, Laughter Yoga and Acroyoga. He discovered AcroYoga when he travelled to Goa in January 2014 where he attended first Acroyoga immersion.
