Classes - Samsara Wellness

info.samsarayog@gmail.com
+91 63601 98390
No. 35/1, Apartment, Ranka Nest, KKS Rd, Okalipuram, Sevashrama, Bengaluru, Karnataka 560021

info.samsarayog@gmail.com
+91 63601 98390
No. 35/1, Apartment, Ranka Nest, KKS Rd, Okalipuram, Sevashrama, Bengaluru, Karnataka 560021

Sport has been an inseparable part of my life since I was born. I trained as a competitive gymnast and spent most of my childhood

Yoga is the inquiry into the deep mysteries of sentience

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Hatha Yoga

all levels

Power Yoga

all levels

Acro Yoga

all levels

Laughter Yoga

all levels

Yoga For Sports

all levels

Corporate Yoga

all levels

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I enjoy getting to know my patients and building meaningful relationships.

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Discover the power of taking a moment to reset and

Discover the power of taking a moment to reset and recharge. This challenge encourages you to incorporate brief mindful pauses into your daily routine, helping to reduce stress, increase focus, and promote overall well-being.

It's time to prioritize your mental health and experience the benefits of mindfulness in just a few minutes a day.

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#MindfulPauseChallenge #Mindfulness #MentalWellbeing #StressRelief #Focus #SelfCare #MindfulLiving #DailyMindfulness #MentalHealthMatters #WellnessJourney

Looking for a solution to your stress, anxiety, or

Looking for a solution to your stress, anxiety, or physical discomfort? Yoga is the answer to all your problems. 🌟🧘‍♂️ Whether you seek mental clarity, emotional balance, or physical strength, yoga offers holistic benefits for overall well-being.

Embrace the power of yoga to transform your life and find the peace you deserve.

www.samsarawellness.in

#YogaForWellbeing #StressRelief #MentalHealth #PhysicalFitness #YogaPractice #HolisticHealth #MindBodySoul #YogaCommunity #WellnessJourney #InnerPeace #HealthyLifestyle #YogaBenefits

Discover how Pranayama helps increase lung capacit

Discover how Pranayama helps increase lung capacity and improves respiratory efficiency. Breathe deeper, live better!

Contact +91 6360 198 390
Website: www.samsarawellness.in

#Pranayama #LungCapacity #BreathingTechniques #YogaBenefits #WellnessJourney

Discover the Japanese finger relaxation method to

Discover the Japanese finger relaxation method to reduce stress and enhance emotional well-being in just 5 minutes! 🌿✨

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Try this easy technique and feel the difference! 🌸👐

#RelaxationTechnique #JapaneseMethod #StressRelief #EmotionalBalance #WellBeing #Mindfulness #SelfCare #HealthyMind #HolisticHealth #StressManagement

Introducing yoga to children at a young age is a w

Introducing yoga to children at a young age is a wonderful way to instill healthy habits that will benefit them throughout their lives. Yoga helps children develop physical strength, flexibility, and balance, while also fostering mindfulness, concentration, and emotional resilience. By engaging in regular yoga practice, kids can enhance their overall well-being and set a strong foundation for a healthy lifestyle.

Encouraging children to practice yoga regularly can have long-lasting positive effects on their health and happiness. It's never too early to start building healthy habits that will last a lifetime.

Join us in promoting the benefits of yoga for children and help them develop a love for this holistic practice!

www.samsarawellness.in or contact us at +91 6360 198 390

#YogaForKids #HealthyHabits #ChildrensYoga #MindfulnessForKids

Box Breathing: Calm Your Stress and Anxiety 🧘‍♂️✨

Practice regularly for emotional well-being. 🌿🧘‍♀️

Website: www.samsarawellness.in

#BoxBreathing #StressRelief #AnxietyRelief #MentalWellBeing #RelaxationTechniques #BreatheCalm #Mindfulness #WellnessJourney

Discover the path to inner peace and emotional wel

Discover the path to inner peace and emotional wellbeing with Samsara Wellness. Embrace mindfulness, practice self-care, and learn effective strategies to manage stress and anxiety. Prioritize your mental health and enhance your quality of life.

Follow us for more tips on achieving emotional balance and holistic wellness.

#EmotionalWellbeing #InnerPeace #MentalHealthMatters #SamsaraWellness #Mindfulness #SelfCare #StressRelief #AnxietyManagement #HolisticHealth #WellnessJourney #MentalWellness #HealthyLiving #BalanceYourLife #WellbeingTips #HealthyMind

Achieve balance in life by focusing on these key e

Achieve balance in life by focusing on these key elements:

1. Physical Wellbeing: Exercise, eat well, and sleep adequately.
2. Mental Wellbeing: Practice mindfulness, manage stress, and stay intellectually active.
3. Emotional Wellbeing: Acknowledge feelings, cultivate positivity, and build strong relationships.
4. Social Wellbeing: Foster connections and engage in your community.
5. Spiritual Wellbeing: Find purpose, nurture your soul, and stay true to your values.

Prioritize these elements for a fulfilling life. Embrace holistic wellbeing with Samsara Wellness.

website: www.samsarawellness.in

#Wellbeing #HolisticHealth #PhysicalWellbeing #MentalWellbeing #EmotionalWellbeing #SocialWellbeing #SpiritualWellbeing #HealthyLiving #SamsaraWellness

The material world is an illusion, deceiving us wi

The material world is an illusion, deceiving us with its weighty burdens. 🌍

Does accumulating possessions truly fill the emptiness inside?

Can material things free us from worries, fears, hatred, anxiety, and loneliness?

True abundance lies within. Cherish the present moment; it's the greatest gift we have! 🎁✨

www.samsarawellness.in

#Greed #Materialism #PursuitOfHappiness #InnerPeace #LivingInTheMoment #Samsarawellness

Happy International Yoga Day! 🌟 Join us in cel

Happy International Yoga Day! 🌟

Join us in celebrating the profound benefits of yoga on this special day. Whether you're a seasoned practitioner or just beginning your yoga journey, embrace the harmony, balance, and inner peace that yoga brings.

Let's come together to practice, meditate, and experience the transformative power of yoga.

Visit: www.samsarawellness.in

#InternationalYogaDay #YogaDay2024 #YogaJourney #Mindfulness #InnerPeace #Wellness #YogaLife #HealthyLiving #Meditation #YogaPractice #YogaBenefits #SamsaraWellness #InternationalDayOfYoga2024 #YogaForSelfAndSociety #YogaWithFamily #IDY2024 #internationalyogaday2024
@narendramodi @pibindia @mib_india @mdniyyoga @mppratapraojadhao @ayushccrh @aiia_gov @ccras_moayush

Celebrating a Decade of International Yoga Day! 🌟
For the past ten years, yoga has been a foundation of peace, strength, and balance in our lives.

This special day honors the ancient practice of yoga, which has positively impacted millions around the world.

Whether you're a beginner or an experienced yogi, join us in celebrating yoga. Let's unite to practice, meditate, and embrace the joy of this transformative journey.

#SamsaraWellness #YogaJourney #InternationalYogaDay2024

Celebrating a Decade of International Yoga Day! 🌟
For the past decade, yoga has been a cornerstone of her life, providing tranquility, strength, and harmony.

This remarkable day pays tribute to the timeless practice of yoga, which has touched the lives of countless individuals around the globe.

No matter your experience level, we invite you to join us in celebrating yoga. Let's come together to practice, meditate, and revel in the joy of this transformative journey.

#SamsaraWellness #YogaJourney #InternationalYogaDay2024

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Unleash the Acroyogi in you with Indian Acro Yoga,

Unleash the Acroyogi in you with Indian Acro Yoga, as we bid goodbye to 2022.
Focus on yourself, nurture your growth and promote healthy living!

#acro #acroyoga #acrobatics #strong #balance #yoga #flexibility #cardio #yogaeverydamnday #muscle #gymlife #handstand #yogi #strength #hugs #laughter #squat #laughing #instafit #calisthenics #yogalove #trainhard #flex #powerlifting #yogaeverywhere #dedication #yogainspiration #yogateacher #partneryoga

If you want to lift yourself up, lift up someone e

If you want to lift yourself up, lift up someone else.– Booker T. Washington

#acroyoga #acrobatics #acrolifestyle #acrolove

Unleash the Acroyogi in you with Indian Acro Yoga,

Unleash the Acroyogi in you with Indian Acro Yoga, as we bid goodbye to 2022.
Focus on yourself, nurture your growth and promote healthy living!

#acro #acroyoga #acrobatics #strong #balance #yoga #flexibility #cardio #yogaeverydamnday #muscle #gymlife #handstand #yogi #strength #hugs #laughter #squat #laughing #instafit #calisthenics #yogalove #trainhard #flex #powerlifting #yogaeverywhere #dedication #yogainspiration #yogateacher #partneryoga

Finding balance in life is not about eliminating t

Finding balance in life is not about eliminating the darkness, but learning to embrace it alongside the light. Acro Yoga teaches us to do just that - to find harmony within ourselves, and with our partners.

#acroyoga #balance #harmony #embracethedarkness #findthelight

Acro yoga is my fitness routine. #yogi #yogalife

Acro yoga is my fitness routine.

#yogi #yogalife #yogainspiration #yoga #samsarayog #indianacroyoga #acroyoga #acroyogaindia #acroyogainsta #partneryoga #gymnastics #acrobatics #instafamous #instafame #instafitness #yogiclife #yogagoals #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogapractice

Discover the power of balance, strength, and harmo

Discover the power of balance, strength, and harmony with Indian Acro Yoga. 🧘‍♀️🧘‍♂️ Let's take flight and elevate our mind, body, and soul!

#IndianAcroYoga #Balance #Strength #Harmony #YogaLove

So many beautiful moments shared, suspended in the

So many beautiful moments shared, suspended in the air and bathed in the warm glow of the setting sun. Grateful for this magical practice and the amazing humans I get to share it with.

#acroyoga #sunsetbeach #gratefulheart

Embarking on a journey of balance, trust, and conn

Embarking on a journey of balance, trust, and connection with Indian Acro Yoga 🧘‍♀️🤸‍♂️

#indianacroyoga #acroyoga #yoga #indianyoga

Embracing the power of balance and connection with

Embracing the power of balance and connection with this breathtaking acroyoga practice on the sandy shores of the beach. The stunning sunset serves as a reminder to find peace in the present moment and let our bodies soar. Let's embrace the beauty of collaboration and trust as we elevate our practice to new heights.

#acroyoga #beach #sunset #balance #connection

Building strength, trust, and balance, one acroyog

Building strength, trust, and balance, one acroyoga pose at a time 💪🤝

#acroyoga #growingtogether

We will help you to give you various tools to take

We will help you to give you various tools to take your practice to next level. This will help you to connect with new friends and build a community in your city.

There is a shared space of support - trust - connection - kindness while co-creating shapes, flows and movements. And this is the magic of AcroYoga.

With this training, the aim is to acquaint the participants with :- * The basic philosophy of AcroYoga, * Easy-to-do and fun partner AcroYoga poses & drills

We will teach you how to base, fly, and spot the most essential L-Base flying transitions in AcroYoga.

It is suitable for any fitness level (medically fit and injury free),

The only prerequisites are: * Enthusiasm * An open mind and * A smiling face :)

Who can do : Yoga Practitioner , Dancers, Fitness Freak and for all.

Note : You don't need a partner to attend this workshop

Age Limit : 18+

Check our FB page and Insta... #indian_acro_yoga

#acro #acroyoga #acrobatics #strong #balance #yoga #flexibility #cardio #indianacroyoga #yogainspiration

Embarking on a journey of balance, trust, and conn

Embarking on a journey of balance, trust, and connection with Indian Acro Yoga 🧘‍♀️🤸‍♂️

#indianacroyoga #acroyoga #yoga #indianyoga

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Beginners build a solid foundation from our systematic and safe instruction. Your every-day yoga practice can be a powerful workout, or a mindful exploration of subtlety and calm. Enjoy classes of different length, focus, and style throughout the day.

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